About Me

Hello and welcome!

I'm so glad you're here. It takes courage to reach out, and I want you to know you're in the right place.

I'm Steffi, but feel free to call me Stef if you prefer. I'm a qualified integrative counsellor, which means I use a variety of approaches to tailor our sessions to your unique needs. I've helped people navigate all sorts of life challenges, from anxiety and depression to relationship struggles and personal growth.

My Approach

I offer a safe space where you can freely explore your thoughts and feelings, without fear of judgment. I want you to feel comfortable being your authentic self here. Life can be full of ups and downs, and I'm here to support you in times of transition, distress, and emotional need. 

The most important part of therapy, for me, is building a strong connection with you. When you feel heard, understood, and accepted, it creates a powerful foundation for positive change. It's like having a supportive ally on your journey to a happier, freer, more authentic life.

  • Training & Experience

    Diploma in Psychotherapeutic Counselling (In progress)

    Diploma in Integrative Counselling

    Volunteer Counsellor

    Crisis Support Worker (MIND)

  • My Values

    Walking in Your Shoes: I'll try my best to see things from your perspective and truly understand what you're going through.

    Respecting Your Choices: It's your journey, and I'm here to support you in making decisions that feel right for you.

    Celebrating Your Uniqueness: Everyone's different, and I value the richness of your background and experiences.

    Being Real with You: I'll be honest and transparent with you throughout our sessions.

    Big on Kindness: Compassion is at the heart of everything I do.

    Patience is a Virtue: Change takes time, and I'm here to support you every step of the way.

    Embracing Mistakes: We all make mistakes – it's part of being human.

    Lifelong Learner: The world of counselling is ever-evolving, and I'm always looking for new ways to help.

  • Areas I can help with

    Anxiety

    Depression & Mood Disorders

    Trauma

    Abuse

    Sex & intimacy issues

    Addiction

    Self-Esteem & Self-Confidence

    Grief & Loss

    Anger management

    Stress

    Relationship difficulties

    Career & work-life balance